Aviation
Health and Fitness for Pilots: Optimizing Performance and Longevity
Your body is the most expensive piece of equipment in the cockpit. Here's how to actually take care of it.
Fitness
Fitness
7 Days With Whoop as a Pilot
What a wearable fitness tracker taught me about recovery, sleep, and surviving the skies
Fitness
I Wore a Garmin Watch Every Flight for 3 Years: What Flying Fighter Jets Actually Does to Your Body
From flights in the T-45 to F-18: what 3 years of Garmin Fenix 7 Pro biometrics reveal about the physiological effect of the cockpit.
Newsletter
The Flyby: Red Bull Gives You Wings
In this Flyby: * Red Bull’s cycling team gets an aircraft airborne * ForeFlight vs. Garmin Pilot vs the rest Subscribe now Red Bull (–BORA–hansgrohe) Gives You Wings Airplanes and bicycles—maybe my two favorite things. Strapped together on a sled like the huskies in Cuba Gooding Jr.’s Snow
Fitness
How I Set a New Navy PRT Record
...and how I plan to continue to do so!
Fitness
The MAF Method: Maxing Out the Navy PRT
Running has never been something I’ve excelled at, which probably explains why I never do great on that portion of the Navy PRT. I’ve always thought of myself as a below-average runner and on a scale from things I love to things I hate, I would put my
OCS
Navy OCS Workouts and How to Prepare for the PRT
How hard are the workouts and will you survive?